Human growth hormone or HGH is capable of turning back the internal clock of your body which helps in building muscles rapidly, increasing libido, cutting fat and increasing energy levels. However, in terms of talks about this hormone, there tend to be more questions than answers. In order to help you in deciding whether you need human growth hormone, consider the following information.
Knowing what is HGH
Human growth hormones are naturally produced in the pituitary gland. It is responsible for the growth and regeneration of cells. Without growth hormones, it will not be possible to increase muscle mass and bone density. However, the hormones also play a big role in terms of maintaining human tissue health. Once secreted, growth hormones stay active in the bloodstream for just a few minutes; however, this is already enough for the liver to transform it into growth factors of which the most important is IGF-1, or insulin-like growth factor strengthens some anabolic properties.
Amount of HGH Produced in the Body Naturally
Typically, health adult male have only less than five nanograms per millimeter that circulate in the body. Healthy women are capable of producing around twice such amount to bear a child. For both sexes, levels peak during puberty and decrease sharply during their early 20`s.
Why Need Growth Hormones when you are No Longer Growing
Apart from the critical role of growth hormones in building muscle mass, some of its benefits are not evident to the human eye. Growth hormones have been found to slow the progression of generative diseases that have to do with age, increase sex drive, offers a sense of well-being and help in maintaining mental acuity.
Where to Obtain HGH
HGH is a prescription drug so it can be obtained just through a doctor. Anti-aging clinics specialize in determining deficiencies in growth hormones and making the diagnosis. People who lack GH sensitivity may be prescribed with pure IGF-1. Though rare, getting HGH illegally can be risky as users cannot be sure of what they are actually getting.
Boosting Growth Hormone Levels
Two primary factors which contribute to increasing the levels of growth hormones are ones that people can control with no drugs: proper sleep and weight training. The more a person exercises, the more growth hormones he releases naturally. Some studies show a substantial increase in circulating IGT-1 and GH following an intense resistance exercise in trained men.